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Shooting On the Move

Lift/Drift Shooting
00:26
Over Head Toss Shooting
00:13
Over Head Toss REVERSE PIVOT Shooting
00:17
Over Head Toss Shooting - Face The Wall
00:08
Sprint, Slide, Curved Run, Shot
00:18
Elbow to Elbow Touch Shooting
00:14
Roll, 1-2, Shooting
00:50
Transition Shooting
00:39

Shooting Off The Dribble

Pull Up Variation Workout
02:14
Two Dribble Shot With Contest - Two Tweens
00:15
Two Dribble Shot With Contest - Two BTB's
00:05
Two Dribble Shot With Contest - Tween BTB
00:06
Competitive Elbow Touch Pull Ups
00:27
Competitive Elbow Touch Pull Ups - Out of CRAWL START
00:20
Competitive Elbow Touch Pull Ups - Out of Crawl Start Crossover
00:08
Inside Hand Release Dribble BREAKDOWN!!
01:00

Rhythm Shooting

Rhythm Shooting - Tweens
00:14
Rhythm Shooting - Behind the Backs
00:09
Rhythm Shooting - Crossovers
00:09

Ball Drop Shooting

Ball Drop Shooting
00:13
Ball Drop Shooting - Dribble Pull Ups
00:11
Ball Drop Shooting - Change of Direction Pull Ups
00:05

No Dribble Running Tweens, Pull Ups

NO DRIBBLE Running Tweens, Pull Up (MIDRANGE)
00:06
NO DRIBBLE Running Tweens, Pull Up (3 POINTER)
00:07
NO DRIBBLE, Around The Arc, Running Tweens, Pull Up
00:05
NO DRIBBLE Running Tween-Tween-Wrap Around, Pull Up (MIDRANGE)
00:05
NO DRIBBLE Running Tween-Tween-Wrap Around, Pull Up (3 POINTER)
00:04
NO DRIBBLE, Around The Arc, Running Tween-Tween-Wrap Around, Pull Up
00:05

Competitive, 1 Dribble Pull Up, 1on1's

1 Dribble Pull Up With Shot Contest
00:16
Ball on Back - 1 Dribble Pull Up
00:14
Ball on Back - 1 Dribble, STEP BACK/ SIDE STEP, Pull Up
00:09
One Dribble Limit 1on1
00:21

Plus 1, Minus 2

Plus 1 Minus 2 - Elbow to Elbow Slides
00:26
Plus 1 Minus 2 - Around The Arc
00:19
Plus 1 Minus 2 - Face Away, Turn Around
00:21
Plus 1, Minus 2 - Pull Ups
00:23

Two In A Row Drill

2 In a Row Drill - Midrange
00:12
2 In a Row Drill - Three Pointers
00:08
2 In a Row Drill - Pull Ups
00:08
2 In a Row Drill - Pump Fake, Side Step 3
00:10
2 In a Row Drill - Floaters
00:12

Chase Down Shooting

Chase Down Shooting - Loop Around Cone
00:15
Chase Down Shooting - Off The Dribble
00:25
Chase Down Shooting - Tween Retreats
00:20
Chase Down Shooting - Behind The Back Retreats
00:10

Skip Shooting

Skip Shooting - Tweens
00:06
Skip Shooting - Reverse Tweens
00:08
Skip Shooting - Wraps
00:07

Plyometric Shooting

Plyometric Shooting - Hurdle Bounds with 180 degree turn
00:14
Plyometric Shooting - L Shape
00:07
Plyometric Shooting - Horizontal Bounds
00:05
Plyometric Shooting - Horizontal Bounds with pound dribble
00:08

Balance Shooting

360 Degree, Jump Turn, Shot
00:04
Tween-Tween, 270 Degree Turn Shot
00:04
Behind The Back, 180 Degree Turn, Shot
00:06
360 Degree PIVOT Spin
00:05
360 Degree PIVOT Spin (with a wrap around)
00:08

Shooting (uncategorized)

Off The Side Of The Backboard, Shooting
00:12
Self Lob Shooting
00:23
Shooting Pick ups
02:05
3 in a Row Drill
00:17
90 Degree Turn Shooting
00:38
180 Degree Turn Shooting
00:03
Bad Pass Shooting - Midrange
00:37
Bad Pass Shooting - 3 Pointers
00:08
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